Available Services:
Outpatient Therapy
Personalized Trainings

Outpatient Therapy

I specialize in treating PTSD, Complex PTSD, and Substance Use Disorder. I also work with clients experiencing Depression, Anxiety and Behavioral Issues. In my therapy practice, I have been trained in DBT, Motivational Interviewing and EMDR Levels 1 and II. See below for experience with other treatment modalities. Availability includes weekday and weeknight sessions through tele-health and in person availability 1day/week in Johnson, VT. Please use the "Contact" page to learn more about potential availability or waitlist options.

Insurance and Payment

Self Pay

At this time, I am able to accept self pay for all services at a rate of $120/session.

Insurance

Currently Accept: Medicaid, BCBS, CBA Blue, Cigna and MVP

Sliding Fee Scale

I offer a limited amount of slots for a sliding fee scale/pro bono, please be in touch if you are interested in services and finances are a barrier!

No Surprise Billing

Right to Receive a Good Faith Estimate of Expected Charges Notice 1/1/2023

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services:

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

Personalized Training

Green Peaks Counseling offers personalized training opportunities for community agencies, recovery treatment centers and organizations, and/or specific teams within agencies. Trainings can be tailored to the current needs of your agency and may vary in length, frequency, topic and mode of presentation. Whether your organization directly or indirectly works with individuals affected by Trauma, Chronic Stress, Mental Health and Addiction, training with Green Peaks Counseling can benefit both your staff and those you serve! See below for more information on trainings and to review testimonials.

*CEU's available for Vermont Certified Recovery Coaches*

Therapeutic Modalities

Dialectical Bheavoiral Therapy (DBT)

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social relationships.

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves. CBT aims to help clients resolve present-day challenges like depression or anxiety, relationship problems, anger issues, stress, or other common concerns that negatively affect mental health and quality of life.

Motivational Interviewing

Motivational interviewing is a counseling method that helps people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior. It is a practical, empathetic, and short-term process that takes into consideration how difficult it is to make life changes.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.

Person Centered Therapy

Person-centered therapy operates on the humanistic belief that the client is inherently driven toward and has the capacity for growth and self-actualization; it relies on this force for therapeutic change.

Strength Based Therapy

Strength-based therapy is a type of positive psychotherapy and counseling that focuses on your internal strengths and resourcefulness, rather than on your weaknesses, failures, and shortcomings. The tenet is that this focus sets up a positive mindset that helps you build on your best qualities, find your strengths, improve resilience, and change your worldview to one that is more positive.

Trainings

Green Peaks Counseling works hard to meet you where you are at and deliver a current, relatable, relevant and evidence based training opportunity for your agency. See below for training areas of focus and visit the Contact page to begin next steps in scheduling a training!

Building Workplace Resiliency

Transference and Counter Transferance

Helping Yourself while Working in a Helping Profession

Psychoeducation: Types of Stress, Mental Health, Trauma and SUD/AUD

Wellness Planning

Building Staff Resilience/Staff Stress Assessment

Certified VT Recovery Coach

"A concise, digestible, and highly relevant training! The instructor was knowledgeable and approachable, and we would be happy to do more trainings with her."